Tesco chicken ceasar wrap

Tesco chicken ceasar wrap

Lunch

Item Rating: 67/100

1 serving (185 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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448.7
calories
25.6
protein
38.5
carbohydrates
19.2
fat

Nutrition Information

1 cup (237.2g)
Calories
448.7
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 51.3 mg 17%
Sodium 1025.6 mg 44%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 2.6 g 9%
Sugars 3.8 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 128.2 mg 9%
Iron 1.9 mg 10%
Potassium 320.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

35.9%
23.9%
40.3%
Fat: 172 cal (40.3%)
Protein: 102 cal (23.9%)
Carbs: 154 cal (35.9%)

About Tesco chicken ceasar wrap

The Tesco Chicken Caesar Wrap offers a convenient and flavorful take on the classic Caesar salad, wrapped in a soft tortilla. Made with tender cooked chicken breast, crisp romaine lettuce, and a creamy Caesar dressing, it is complemented by grated Italian-style hard cheese for added richness. This wrap reflects the European culinary heritage of Caesar salad, fusing fresh, vibrant ingredients with indulgent textures. While it provides a source of protein from the chicken and some fiber from the lettuce, the dressing and cheese contribute to a higher fat and calorie content, which may be less suitable for those monitoring their intake. Overall, it's a balanced choice for those seeking a quick meal or snack with a satisfying blend of savory flavors and creamy goodness. Perfect for on-the-go eating, it offers a taste of comfort with a slightly indulgent twist.