Tesco cheese

Tesco cheese

Dairy

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
56.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 4.0 g
protein 56.0 g 112%
Vitamin D 48 mcg 240%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.8%
Fat: 720 cal (73.8%)
Protein: 224 cal (23.0%)
Carbs: 32 cal (3.3%)

About Tesco cheese

Tesco Cheese offers a diverse selection of cheeses, ranging from classic Cheddar to specialty varieties like Brie and Gouda, catering to various taste preferences and culinary needs. Made from milk, Tesco Cheese provides protein and calcium, essential for bone health and muscle function. Originating from traditional cheese-making practices in the UK and beyond, these cheeses are versatile ingredients in cuisines worldwide, perfect for sandwiches, salads, or flavor-packed recipes. While rich in nutrients, some Tesco Cheese options can be high in saturated fat and sodium, which should be consumed in moderation as part of a balanced diet. Many varieties are vegetarian-friendly, and Tesco often provides clear labeling for allergens and dietary considerations. Whether you're adding it to a meal or enjoying it on its own, Tesco Cheese brings quality and flavor to your table.