1 serving (30 grams) contains 120 calories, 2.5 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 200.0 g | 72% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 64.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 36 mg | 200% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tesco cereal
Tesco Cereal is a versatile breakfast option inspired by classic Western cuisine, offering a variety of flavors and textures to cater to different tastes. Made with whole grains like oats, wheat, or rice, it provides a source of fiber that supports digestive health. Many options are fortified with essential vitamins and minerals, including iron and B vitamins, contributing to a balanced diet. Some Tesco cereals also feature dried fruits, nuts, or seeds for added nutrients and natural sweetness. However, consumers should be mindful of certain varieties that may contain added sugars or artificial flavorings, which can reduce their overall health benefits. Perfect when paired with milk, yogurt, or fresh fruit, Tesco Cereal is an easy and quick way to start your day. Always check packaging details for specific nutritional information to choose the best cereal for your dietary needs.
