Teryaky sauce

Teryaky sauce

Condiment

Item Rating: 53/100

One cup of Teryaky sauce is around 288 grams and contains approximately 256 calories, 17.0 grams of protein, 0 grams of fat, and 45 grams of carbohydrates.

Teryaky Sauce is a savory-sweet glaze that hails from Japan, combining soy sauce, mirin, sugar, and sometimes ginger and garlic for a flavor explosion. This versatile sauce is perfect for marinating meats, drizzling over grilled vegetables, or stirring into stir-fries. While it adds a delicious depth to your dishes, be mindful—it's often high in sodium and sugar. Yet, it can be a part of a balanced diet when used in moderation, enhancing your meals with umami goodness and a touch of culinary tradition. Elevate your cooking with Teryaky Sauce—where flavor meets heritage!

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256
calories
17.0
protein
45
carbohydrates
0
fat

Nutrition Information

1 cup (288g)
Calories
256
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4556.8 mg 198%
Total Carbohydrates 45 g 16%
Dietary Fiber 0 g 0%
Sugars 41 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 70.0 mg 5%
Iron 4.9 mg 27%
Potassium 650.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.6%
27.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 68 cal (27.4%)
Carbs: 180 cal (72.6%)