1 serving (15 grams) contains 14 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
220.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10883.1 mg | 473% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teryaky sauce
Teriyaki sauce is a versatile condiment originating from Japanese cuisine, known for its rich, sweet, and savory flavor profile. Traditionally, it is made from soy sauce, mirin, sake, and sugar, though modern versions often include garlic, ginger, and additional sweeteners to enhance the taste. Commonly used as a marinade, glaze, or dipping sauce, it adds depth to dishes like grilled meats, stir-fries, and vegetables. While teriyaki sauce can be a flavorful way to elevate meals, it is typically high in sodium and sugar, which may not be ideal for those monitoring these nutrients. On the positive side, it can be lower in fat than creamy alternatives, and versions made with reduced-sodium soy sauce or natural sweeteners provide healthier options. Moderation and mindful ingredient selection make teriyaki sauce an enjoyable addition to a balanced diet.
