One cup of Teryaky sauce is around 288 grams and contains approximately 256 calories, 17.0 grams of protein, 0 grams of fat, and 45 grams of carbohydrates.
Teryaky Sauce is a savory-sweet glaze that hails from Japan, combining soy sauce, mirin, sugar, and sometimes ginger and garlic for a flavor explosion. This versatile sauce is perfect for marinating meats, drizzling over grilled vegetables, or stirring into stir-fries. While it adds a delicious depth to your dishes, be mindful—it's often high in sodium and sugar. Yet, it can be a part of a balanced diet when used in moderation, enhancing your meals with umami goodness and a touch of culinary tradition. Elevate your cooking with Teryaky Sauce—where flavor meets heritage!
Calories |
256 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4556.8 mg | 198% | |
Total Carbohydrates | 45 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 41 g | ||
protein | 17.0 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 70.0 mg | 5% | |
Iron | 4.9 mg | 27% | |
Potassium | 650.0 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.