1 serving (15 grams) contains 14 calories, 0.5 grams of protein, 0.1 grams of fat, and 2.5 grams of carbohydrates.
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10952.4 mg | 476% | |
| Total Carbohydrates | 39.7 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36.5 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teryaki sauce
Teriyaki sauce is a popular condiment and cooking glaze originating from Japanese cuisine. It typically combines soy sauce, sugar, mirin, and sake, creating a balance of salty, sweet, and umami flavors. Depending on the recipe, garlic, ginger, or honey may be added for extra depth. Rich in flavor, teriyaki sauce is often used to marinate or glaze meats, seafood, and vegetables, offering a savory caramelized finish. While it adds a delicious touch to dishes, its high sodium and sugar content may be a concern for those monitoring their salt or sugar intake. Some variations include lower-sodium soy sauce or alternative sweeteners to make it healthier. As a versatile sauce, it pairs well with a variety of meals, making it a staple in many kitchens worldwide. Moderation is key to enjoying its tasty benefits while maintaining balanced nutrition.
