Nutrition Facts for Teryaki beef
Image of Teryaki beef

Teryaki beef

Item Rating: 65/100

One cup of Teryaki beef is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Teryaki Beef is a delicious fusion of tender, marinated beef, grilled to perfection and glazed with a sweet, savory sauce made from soy sauce, mirin, and sugar. Originating from Japanese cuisine, this dish offers a delightful balance of flavors and textures. Paired with fresh vegetables and served over rice, Teryaki Beef provides a satisfying meal packed with protein and essential nutrients. While the sauce adds a touch of sweetness, it’s best enjoyed in moderation due to its sugar content. Dive into this culinary experience that combines tradition with mouthwatering taste!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.9412mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%