Terung bakar

Item Rating: 87/100

One cup of Terung bakar is around 238 grams and contains approximately 60 calories, 2.3 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.

Terung Bakar is a delightful Malaysian dish featuring char-grilled eggplant, known for its smoky flavor and tender texture. Originating from traditional Malay cuisine, this dish often includes a zesty sambal, made with chili, garlic, and lime, adding a burst of spice. Rich in vitamins and antioxidants, eggplant is low in calories, making Terung Bakar a healthy choice. It pairs beautifully with rice and can be enjoyed as a side dish or a main, offering a wholesome, satisfying option for those seeking plant-based flavors. Try Terung Bakar for a taste of Malaysia that’s both delicious and nourishing!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4286g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.7619mg	0%
Total Carbohydrate 14g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 5.5952g
Protein 2.3333g	0%

Vitamin D 0IU	0%
Calcium 21.4286mg	0%
Iron 0.5476mg	0%
Potassium 545.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%

Protein: 13.5%

Carbs: 80.9%