Nutrition Facts for Terriyaki
Image of Terriyaki

Terriyaki

Item Rating: 60/100

One cup of Terriyaki is around 238 grams and contains approximately 212 calories, 13 grams of protein, 0.5 grams of fat, and 37 grams of carbohydrates.

Terriyaki is a delicious Japanese dish known for its savory-sweet glaze made from soy sauce, mirin, and sugar. Traditionally featuring grilled or broiled meats, like chicken or beef, it’s often served with steamed rice and fresh vegetables. This flavorful cuisine is not only satisfying but also packs a punch of protein and essential nutrients. With its balance of taste and texture, terriyaki is a beloved choice for those seeking a quick, wholesome meal. Enjoy the perfect blend of health and flavor with every bite of terriyaki!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 211.9048
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 36.9048g 0%
Dietary Fiber 1.1905g 0%
Total Sugars 32.1429g
Protein 13.0952g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 25.6%
Carbs: 72.3%