Terrine

Terrine

Appetizer

Item Rating: 46/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.

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595.2
calories
35.7
protein
4.8
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1904.8 mg 82%
Total Carbohydrates 4.8 g 1%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
24.2%
72.6%
Fat: 428 cal (72.6%)
Protein: 142 cal (24.2%)
Carbs: 19 cal (3.3%)

About Terrine

Terrine is a traditional French dish that showcases a mixture of finely chopped or ground ingredients molded together, typically using a rectangular ceramic or metal container. Commonly made with meats such as pork, poultry, or game, it can also incorporate vegetables, seafood, nuts, or fruits for added texture and flavor. Spices, herbs, and fats like butter or cream are often used to enhance its richness. This dish is usually served cold, sliced, and paired with bread or crackers. Though rich in protein and offering a variety of nutrients depending on the ingredients, terrine can be high in fats and sodium, particularly when cured meats or fatty cuts are used. Vegetable-based terrines provide a lighter, healthier alternative while retaining the dish's distinctive appeal. Terrine exemplifies savory culinary craftsmanship but should be enjoyed in moderation as part of a balanced diet.