Terriaki salmon rice bowl

Terriaki salmon rice bowl

Dinner

Item Rating: 71/100

1 serving (400 grams) contains 600 calories, 35.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.

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355.0
calories
20.7
protein
38.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 41.4 mg 13%
Sodium 710.1 mg 30%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 2.4 g 8%
Sugars 8.9 g
protein 20.7 g 41%
Vitamin D 236.7 mcg 1183%
Calcium 29.6 mg 2%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.9%
24.1%
31.0%
Fat: 106 cal (31.0%)
Protein: 82 cal (24.1%)
Carbs: 154 cal (44.9%)

About Terriaki salmon rice bowl

The Teriyaki Salmon Rice Bowl features a delicious blend of Japanese-inspired flavors, combining nutrient-rich salmon glazed with a savory-sweet teriyaki sauce. Served atop a bed of fluffy white or wholesome brown rice, this dish is accompanied by steamed broccoli, carrots, and edamame for a vibrant, balanced meal. Salmon is an excellent source of protein and heart-healthy omega-3 fatty acids, while the assorted vegetables provide vitamins, minerals, and dietary fiber. Brown rice enhances the nutritional profile with added whole-grain benefits. The teriyaki sauce adds a flavorful punch but may contain added sugar and sodium, making portion control key for those monitoring intake. A satisfying fusion of taste and health, this bowl is ideal for a nourishing yet indulgent meal infused with the light and bold elegance of Japanese cuisine.