Terrasoul dried mango

Terrasoul dried mango

Snack

Item Rating: 69/100

1 serving (40 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 28.0 grams of carbohydrates.

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480
calories
4
protein
112
carbohydrates
2
fat

Nutrition Information

1 cup (160g)
Calories
480
% Daily Value*
Total Fat 2 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 20 mg 0%
Total Carbohydrates 112 g 40%
Dietary Fiber 8 g 28%
Sugars 80 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.2 mg 6%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

92.9%
3.3%
3.7%
Fat: 18 cal (3.7%)
Protein: 16 cal (3.3%)
Carbs: 448 cal (92.9%)

About Terrasoul dried mango

Terrasoul Dried Mango is a naturally sweet and flavorful snack made from premium-quality mangoes, sourced from sustainable farms. Grown in sun-rich regions, these mangoes are carefully dried without added sugars or preservatives, retaining their vibrant taste and dense nutrient profile. Packed with vitamins A and C, along with antioxidants, dried mango supports immune health, skin vitality, and overall wellness. This fiber-rich treat promotes healthy digestion while providing a quick energy boost, making it ideal for active lifestyles. Commonly enjoyed in tropical cuisines, it pairs well with salads, granola, or simply as a stand-alone snack. While dried mangoes are a nutrient-rich option, their natural fruit sugars may contribute to calorie intake—enjoy in moderation as part of a balanced diet. Terrasoul Dried Mango represents a wholesome indulgence that bridges health and flavor.