1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Terragon steak
Terragon Steak is a flavorful dish that combines high-quality cuts of beef with a rich tarragon-infused marinade, offering a unique taste inspired by French cuisine. The steak is typically seasoned with fresh tarragon, garlic, lemon juice, olive oil, and black pepper, creating a balanced blend of earthy and citrusy flavors. High in protein and iron, this dish is ideal for muscle recovery and maintaining energy levels. The olive oil and tarragon contribute antioxidants and heart-healthy fats, while the lemon juice provides a dose of vitamin C. However, the calorie and fat content can be significant depending on the cut of beef and portion size, so moderation is key. Pairing it with fiber-rich vegetables or a light salad can create a more balanced meal. Terragon Steak is a delicious choice for those seeking a gourmet twist on classic steak while enjoying the benefits of fresh herbs and clean ingredients.
