1 serving (123 grams) contains 52 calories, 1.0 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 16.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.9 mg | 3% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 319.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Terra fresh organic grapefruit
Terra Fresh Organic Grapefruit is a vibrant citrus fruit known for its tangy-sweet flavor and refreshing juiciness. Cultivated using sustainable farming practices, this nutrient-rich fruit originates from subtropical regions, primarily in the United States and the Mediterranean. Packed with vitamin C, potassium, and dietary fiber, it supports immune health, heart function, and digestion. Grapefruit is also a good source of antioxidants like lycopene and beta-carotene, which help combat oxidative stress. With its low calorie count and high water content, it’s an excellent addition to weight management and detox diets. Whether enjoyed fresh, juiced, or as part of salads and marinades, its versatility shines in both sweet and savory recipes. While highly nutritious, it’s worth noting that grapefruit can interact with certain medications, so consult with a healthcare provider if needed. Terra Fresh Organic Grapefruit delivers both flavor and wellness in every bite.
