One cup of Terra fresh organic grapefruit is around 240 grams and contains approximately 42 calories, 0.7 grams of protein, 0.1 grams of fat, and 10.5 grams of carbohydrates.
Terra Fresh Organic Grapefruit is a vibrant, refreshing fruit harvested from the sun-soaked orchards of Florida. Packed with essential vitamins and antioxidants, it’s a powerhouse of nutrition, supporting a healthy immune system and aiding digestion. Its tangy-sweet flavor enhances salads, salsas, and breakfast bowls, making it a versatile addition to any cuisine. Low in calories and high in fiber, Terra Fresh Organic Grapefruit is the perfect guilt-free indulgence. Elevate your meals and boost your wellness with this deliciously zesty fruit!
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Nutrition Information
Calories |
42 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 9.2 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 177 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
