Nutrition Facts for Terong bakar
Image of Terong bakar

Terong bakar

Item Rating: 87/100

One cup of Terong bakar is around 238 grams and contains approximately 60 calories, 2.3 grams of protein, 0.4 grams of fat, and 14 grams of carbohydrates.

Terong Bakar is a delicious Indonesian dish featuring grilled eggplant marinated with a blend of fragrant spices. This smoky delicacy is often served with a rich sambal, adding a perfect kick to every bite. Known for its savory flavors and healthy profile, Terong Bakar is low in calories and packed with antioxidants, making it a nutritious choice. Enjoyed as a side dish or a main course, this vibrant dish showcases the essence of Indonesian cuisine, bringing warmth and comfort to your table.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 59.5238
Total Fat 0.4286g 0%
Saturated Fat 0.0714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 4.7619mg 0%
Total Carbohydrate 14g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 5.5952g
Protein 2.3333g 0%
Vitamin D 0IU 0%
Calcium 21.4286mg 0%
Iron 0.5476mg 0%
Potassium 545.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 13.5%
Carbs: 80.9%