Teriyaki yakisoba

Item Rating: 67/100

One cup of Teriyaki yakisoba is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Teriyaki Yakisoba is a flavorful Japanese stir-fried noodle dish, featuring thick, soft wheat noodles tossed with crisp vegetables like cabbage, carrots, and bell peppers. The dish is drizzled with a savory teriyaki sauce, adding a perfect balance of sweetness and depth. Traditionally enjoyed in Japanese cuisine, it's a satisfying meal that packs a punch of umami flavor. Packed with nutrients from the veggies and lower in fat thanks to the cooking method, Teriyaki Yakisoba can be a healthier choice when enjoyed in moderation. Dive into a delicious experience that’s both comforting and nourishing!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 9.4118g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%