1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki soba chicken
Teriyaki Soba Chicken is a flavorful dish inspired by Japanese cuisine, featuring tender grilled chicken glazed in savory teriyaki sauce. Served atop nutty soba noodles made from buckwheat, this meal includes vibrant vegetables like carrots, bell peppers, and broccoli for added color, crunch, and nutritional value. Soba noodles are a healthier alternative to traditional pasta, offering a source of complex carbohydrates and protein, while the vegetables provide essential vitamins and fiber. The teriyaki sauce delivers a balance of sweet and savory flavors, though it can be high in sodium and sugar depending on preparation. Lean chicken contributes high-quality protein to the dish without excessive fat content. Overall, Teriyaki Soba Chicken is a satisfying and nourishing meal that combines wholesome ingredients with rich, bold flavors, making it both a flavorful and health-conscious choice for fans of Asian-inspired cuisine.
