Teriyaki shrimp steamed

Teriyaki shrimp steamed

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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315.5
calories
39.4
protein
23.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 236.6 mg 78%
Sodium 1261.8 mg 54%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 15.8 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

29.3%
48.7%
22.0%
Fat: 71 cal (22.0%)
Protein: 157 cal (48.7%)
Carbs: 94 cal (29.3%)

About Teriyaki shrimp steamed

Teriyaki Shrimp Steamed is a flavorful dish inspired by Japanese cuisine, combining succulent shrimp with the rich, sweet-savory flavors of teriyaki sauce. The shrimp are gently steamed, preserving their natural tenderness and nutritional value. Teriyaki sauce made from soy sauce, mirin, and a touch of sugar adds a signature glaze, while optional ginger or garlic enhances its depth. This dish is a great source of lean protein from shrimp, which is low in calories and rich in essential nutrients like selenium and vitamin B12. Steaming as the cooking method avoids added fats, making it a lighter option. However, the teriyaki sauce may contain sodium and sugar, which should be enjoyed in moderation. Typically paired with steamed vegetables or rice, Teriyaki Shrimp Steamed offers a deliciously balanced option for those seeking a healthy yet indulgent meal.