1 serving (18 grams) contains 16 calories, 1.1 grams of protein, 0.0 grams of fat, and 2.8 grams of carbohydrates.
Calories |
227.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.1 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4556.8 mg | 198% | |
Total Carbohydrates | 39.9 g | 14% | |
Dietary Fiber | 0.3 g | 1% | |
Sugars | 36.1 g | ||
protein | 15.2 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 64.0 mg | 4% | |
Iron | 4.4 mg | 24% | |
Potassium | 576.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Teriyaki sauce is a popular condiment and marinade originating from Japanese cuisine. It is traditionally made from a blend of soy sauce, sugar, mirin (a type of rice wine), and sometimes sake, resulting in a savory-sweet flavor profile. Modern versions may also include ingredients like garlic, ginger, or cornstarch for added depth or thickness. While teriyaki sauce enhances the flavor of dishes like grilled meats, stir-fries, and vegetable dishes, it is important to note its nutritional aspects. It is typically low in fat but can be high in sodium and sugar, so portion control is key. Opting for reduced-sodium or homemade varieties allows for customization and healthier options. When used mindfully, teriyaki sauce adds a burst of umami flavor to meals, making it a versatile staple in both traditional and fusion recipes.