1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki sauce chicken chop
Teriyaki Sauce Chicken Chop is a delicious dish originating from Japanese cuisine, combining tender grilled chicken with the savory-sweet taste of teriyaki sauce. The chicken is typically marinated or glazed with a mixture of soy sauce, mirin, sugar, and seasonings, then cooked to perfection for a flavorful, caramelized finish. Packed with protein from the chicken, it provides essential nutrients for muscle growth and overall health. Traditional teriyaki sauce, while rich and satisfying, can be high in sodium and sugar, so moderation is key for those monitoring these dietary components. Commonly served with rice or steamed vegetables, this dish can be balanced for a wholesome meal if paired with whole-grain options and greens. The combination of simplicity and bold flavor makes Teriyaki Sauce Chicken Chop a popular choice for those appreciating Japanese-inspired dishes.
