Teriyaki salmon sushi

Teriyaki salmon sushi

Dinner

Item Rating: 65/100

One cup of Teriyaki salmon sushi is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 66.7 grams of carbohydrates.

Teriyaki Salmon Sushi is a delightful fusion of flavors that brings together the best of Japanese cuisine. Featuring succulent pieces of tender salmon, grilled to perfection and glazed with a rich teriyaki sauce, this sushi offers a savory and slightly sweet taste experience. Wrapped in perfectly seasoned sushi rice and nori, each bite is a celebration of freshness and umami. Salmon is not only delicious but also packed with omega-3 fatty acids, promoting heart health and reducing inflammation. While the teriyaki sauce adds a touch of sweetness, it's balanced with wholesome ingredients, making Teriyaki Salmon Sushi a flavorful, nutritious choice for sushi lovers everywhere.

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476.2
calories
23.8
protein
66.7
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1190.5 mg 51%
Total Carbohydrates 66.7 g 24%
Dietary Fiber 2.4 g 8%
Sugars 14.3 g
protein 23.8 g 47%
Vitamin D 238.1 mcg 1190%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

56.9%
20.3%
22.8%
Fat: 107 cal (22.8%)
Protein: 95 cal (20.3%)
Carbs: 266 cal (56.9%)