1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki salmon sushi
Teriyaki Salmon Sushi combines Japanese culinary finesse with a sweet-savory twist. This sushi roll features fresh salmon glazed in teriyaki sauce, a blend of soy sauce, sugar, and mirin, adding a rich and flavorful layer. It’s wrapped with vinegared sushi rice and nori, balancing textures and flavors. Salmon is a nutrient-packed protein, rich in omega-3 fatty acids that support heart health, brain function, and anti-inflammatory effects. The sushi rice provides quick energy, while nori adds a dose of vitamins and minerals like iodine. Teriyaki sauce adds bold flavor but can contribute extra sugar and sodium if consumed in excess. This fusion of Japanese tradition with a modern twist offers a satisfying and wholesome dish when enjoyed in moderation.
