Nutrition Facts for Teriyaki salmon fillet
Image of Teriyaki salmon fillet

Teriyaki salmon fillet

Item Rating: 62/100

One cup of Teriyaki salmon fillet is around 237 grams and contains approximately 431 calories, 43 grams of protein, 22 grams of fat, and 15 grams of carbohydrates.

Teriyaki Salmon Fillet is a delicious fusion of Japanese cuisine, featuring rich, tender salmon glazed in a sweet and savory teriyaki sauce. This mouthwatering dish combines soy sauce, honey, ginger, and garlic, creating a unique flavor profile that delights the palate. Salmon is not only a culinary favorite, but it’s also packed with omega-3 fatty acids, promoting heart health and boosting brain function. Grilled or baked to perfection, this vibrant fillet pairs beautifully with steamed vegetables or fluffy rice. Indulge in Teriyaki Salmon Fillet for a healthy and satisfying meal that transports your taste buds straight to Japan!

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Nutrition Facts

Serving size (236.9231g)
Amount per serving % Daily Value*
Calories 430.7693
Total Fat 21.5384g 0%
Saturated Fat 4.6155g 0%
Polyunsaturated Fat g
Cholesterol 107.6922mg 0%
Sodium 1230.7692mg 0%
Total Carbohydrate 15.3846g 0%
Dietary Fiber 0g 0%
Total Sugars 12.3077g
Protein 43.0769g 0%
Vitamin D 876.9231IU 0%
Calcium 30.7692mg 0%
Iron 1.8461mg 0%
Potassium 692.3077mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%
Protein: 40.3%
Carbs: 14.4%