1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 8.1 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 270.3 mcg | 1351% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki salmon don
Teriyaki Salmon Don is a flavorful Japanese rice bowl featuring glazed salmon and a medley of tasty toppings. This dish showcases fresh salmon fillets coated in a savory-sweet teriyaki sauce, grilled or pan-seared to perfection. It is served over steamed white rice, often accompanied by vegetables like broccoli, carrots, or edamame for added crunch and color. Originating from Japanese cuisine, Teriyaki Salmon Don is celebrated for its balance of protein, carbohydrates, and nutrients. The salmon provides omega-3 fatty acids, which support heart and brain health, while the vegetables contribute fiber and vitamins. Although the dish is nutrient-rich, the teriyaki sauce may contain added sugars and sodium, so moderation is key for those monitoring their intake. This satisfying bowl combines wholesome ingredients with bold flavors, making it a popular choice for a quick, nutritious meal.
