1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
371.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 10.1 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 270.3 mcg | 1351% | |
Calcium | 33.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 540.5 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Teriyaki Salmon Bowl is a flavorful fusion of Japanese-inspired cuisine featuring tender, pan-seared salmon glazed with sweet and savory teriyaki sauce. Served atop a bed of fluffy steamed rice, it’s complemented by a vibrant medley of sautéed vegetables, such as broccoli, carrots, and snap peas. The salmon is rich in omega-3 fatty acids, promoting heart and brain health, while the fresh vegetables add essential vitamins, antioxidants, and fiber. The teriyaki sauce provides a delicious depth of flavor but may contain added sugar and sodium, which should be considered in moderation. Overall, this dish delivers a balanced combination of protein, healthy fats, and nutrients, making it a satisfying and wholesome meal option for those who enjoy the bold flavors of Japanese cuisine.