Teriyaki salmon bowl

Teriyaki salmon bowl

Lunch

Item Rating: 71/100

1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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371.6
calories
23.6
protein
40.5
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 810.8 mg 35%
Total Carbohydrates 40.5 g 14%
Dietary Fiber 3.4 g 12%
Sugars 10.1 g
protein 23.6 g 47%
Vitamin D 270.3 mcg 1351%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.9%
25.0%
32.2%
Fat: 121 cal (32.2%)
Protein: 94 cal (25.0%)
Carbs: 162 cal (42.9%)

About Teriyaki salmon bowl

The Teriyaki Salmon Bowl is a flavorful fusion of Japanese-inspired cuisine featuring tender, pan-seared salmon glazed with sweet and savory teriyaki sauce. Served atop a bed of fluffy steamed rice, it’s complemented by a vibrant medley of sautéed vegetables, such as broccoli, carrots, and snap peas. The salmon is rich in omega-3 fatty acids, promoting heart and brain health, while the fresh vegetables add essential vitamins, antioxidants, and fiber. The teriyaki sauce provides a delicious depth of flavor but may contain added sugar and sodium, which should be considered in moderation. Overall, this dish delivers a balanced combination of protein, healthy fats, and nutrients, making it a satisfying and wholesome meal option for those who enjoy the bold flavors of Japanese cuisine.