Teriyaki rice

Item Rating: 67/100

One cup of Teriyaki rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 3.5 grams of fat, and 53 grams of carbohydrates.

Teriyaki Rice is a delightful fusion dish that combines tender grains of seasoned rice with savory teriyaki sauce, often enhanced by succulent pieces of chicken, beef, or tofu. Originating from Japan, this dish beautifully balances sweet and savory flavors, making it a favorite globally. Packed with protein and fiber, it offers a nourishing meal option, although it can be high in sodium due to the sauce. Fresh vegetables like bell peppers, broccoli, and carrots can be added for an extra crunch and a boost of vitamins. Enjoy this tasty dish as a satisfying, flavorful way to elevate your rice experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 3.5294g	0%
Saturated Fat 0.5882g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 9.4118g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 1.1765mg	0%
Potassium 117.6471mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%

Protein: 8.8%

Carbs: 79.3%