Nutrition Facts for Teriyaki pork
Image of Teriyaki pork

Teriyaki pork

Item Rating: 65/100

One cup of Teriyaki pork is around 235 grams and contains approximately 353 calories, 29 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Teriyaki Pork is a savory and sweet dish hailing from Japanese cuisine, featuring tender pork marinated in a rich blend of soy sauce, mirin, sugar, and sake. This delightful combination creates a glossy, mouthwatering glaze that caramelizes beautifully when grilled or stir-fried. Packed with protein, Teriyaki Pork can be a healthy option when paired with fresh vegetables and whole grains, offering a balanced meal. However, it's important to keep an eye on sugar and sodium levels, especially if you're watching your intake. Enjoy this flavorful classic that brings a taste of Japan right to your table!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 82.3529mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 1.1765g 0%
Total Sugars 11.7647g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 31.7%
Carbs: 25.4%