1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 708.7 mg | 30% | |
Total Carbohydrates | 51.2 g | 18% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 11.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Teriyaki Pad Thai is a flavorful fusion dish combining elements of Japanese and Thai cuisine. This dish features tender rice noodles stir-fried with a savory teriyaki sauce, fresh vegetables like broccoli, carrots, and bell peppers, along with protein options such as chicken, tofu, or shrimp. Rich in bold umami flavors, the teriyaki glaze adds a slightly sweet, tangy touch to the traditional Pad Thai base. While the dish delivers essential nutrients from protein and vegetables, it can be high in sodium due to the teriyaki sauce. For a healthier option, choose lean proteins, limit added oils, and opt for reduced-sodium sauce. Packed with vitamins, fiber, and antioxidants from the vegetables, Teriyaki Pad Thai is an indulgent yet satisfying meal for fans of Asian-inspired cuisine.