Teriyaki pad thai

Teriyaki pad thai

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 15.0 grams of protein, 10.0 grams of fat, and 65.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
11.8
protein
51.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.7 mg 30%
Total Carbohydrates 51.2 g 18%
Dietary Fiber 3.1 g 11%
Sugars 11.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.4%
14.6%
22.0%
Fat: 71 cal (22.0%)
Protein: 47 cal (14.6%)
Carbs: 204 cal (63.4%)

About Teriyaki pad thai

Teriyaki Pad Thai is a flavorful fusion dish combining elements of Japanese and Thai cuisine. This dish features tender rice noodles stir-fried with a savory teriyaki sauce, fresh vegetables like broccoli, carrots, and bell peppers, along with protein options such as chicken, tofu, or shrimp. Rich in bold umami flavors, the teriyaki glaze adds a slightly sweet, tangy touch to the traditional Pad Thai base. While the dish delivers essential nutrients from protein and vegetables, it can be high in sodium due to the teriyaki sauce. For a healthier option, choose lean proteins, limit added oils, and opt for reduced-sodium sauce. Packed with vitamins, fiber, and antioxidants from the vegetables, Teriyaki Pad Thai is an indulgent yet satisfying meal for fans of Asian-inspired cuisine.