Nutrition Facts for Teriyaki onigiri
Image of Teriyaki onigiri

Teriyaki onigiri

Item Rating: 65/100

One cup of Teriyaki onigiri is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 7.9 grams of fat, and 71 grams of carbohydrates.

Teriyaki Onigiri is a delightful Japanese rice ball, expertly crafted with seasoned sushi rice and filled with savory teriyaki chicken or tofu. Wrapped in a sheet of nori, this convenient snack bursts with flavor and cultural heritage. Rich in protein and featuring a balance of carbs, Teriyaki Onigiri is a wholesome option for on-the-go meals, perfect for lunchboxes or picnics. With its sweet and savory glaze, it's a delicious way to enjoy a taste of Japan, while also offering a satisfying and nutritious bite that keeps you energized throughout the day.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.3722mg 0%
Total Carbohydrate 70.9779g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 12.6182g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 31.5457mg 0%
Iron 2.3659mg 0%
Potassium 157.7288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%