Teriyaki noodle salad

Item Rating: 69/100

One cup of Teriyaki noodle salad is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Teriyaki Noodle Salad is a vibrant dish that brings the flavors of Asian cuisine right to your table. Packed with fresh, crisp vegetables like bell peppers, carrots, and snap peas, this salad features tender noodles tossed in a savory homemade teriyaki dressing. It’s a delightful blend of sweet and savory, with a hint of umami from soy sauce and sesame oil. Not only is it delicious, but it’s also a healthy option, rich in fiber and vitamins while keeping calorie counts in check. Enjoy a taste of the East that’s both refreshing and satisfying!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 11.7647g
Protein 7.0588g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%