1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.2 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1442.3 mg | 62% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.4 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 24.0 mcg | 120% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 721.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki mushrooms
Teriyaki Mushrooms are a savory dish rooted in Japanese cuisine, featuring tender mushrooms coated in a rich, flavorful teriyaki sauce. This dish typically includes fresh mushrooms sautéed with a combination of soy sauce, mirin, sugar, garlic, and ginger, creating a balance of sweetness and umami. Mushrooms are naturally low in calories and provide essential nutrients such as B vitamins, potassium, and antioxidants that support immune health and overall wellness. The teriyaki sauce adds depth and flavor to the dish but may contain added sugar and sodium, so portion control is key for those monitoring their intake of these ingredients. Teriyaki Mushrooms are a versatile option that pairs well with rice, noodles, or a side of steamed vegetables, making it a flavorful way to add plant-based nutrition to your meals.
