Teriyaki mushrooms

Item Rating: 73/100

One cup of Teriyaki mushrooms is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 19 grams of carbohydrates.

Teriyaki Mushrooms are a delicious and savory dish that marries the rich umami flavors of shiitake or button mushrooms with a sweet and tangy teriyaki sauce. Rooted in Japanese cuisine, this flavorful treat often features a perfect balance of soy sauce, mirin, and sugar, creating a glaze that caramelizes beautifully. Packed with nutrients, mushrooms are low in calories and high in antioxidants, making them a heart-healthy choice. Whether served as a side or atop rice or noodles, Teriyaki Mushrooms are a delightful way to add excitement and health to your meals. Enjoy this dish that’s both satisfying and nutritious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	119.0476

Total Fat 2.381g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1428.5714mg	0%
Total Carbohydrate 19.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 9.5238g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 16.3%

Carbs: 65.3%