1 serving (113 grams) contains 180 calories, 18.0 grams of protein, 9.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.8 g | 24% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.8 mg | 48% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 520.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki ground turkey
Teriyaki Ground Turkey is a flavorful dish inspired by Japanese cuisine, combining lean ground turkey with a savory and slightly sweet teriyaki sauce. Typically prepared with soy sauce, honey or brown sugar, garlic, ginger, and sesame oil, it offers a delicious balance of taste and nutrition. Ground turkey is a great source of protein and is often lower in fat compared to beef, making it a heart-healthy option. The homemade teriyaki sauce allows control over sugar and sodium content, making it a healthier choice than store-bought counterparts. It pairs well with steamed vegetables or rice for a complete, balanced meal. While this dish offers health-conscious benefits, moderation is key to managing added sugars and sodium levels. Teriyaki Ground Turkey is a versatile and nutritious option for those seeking a lighter take on a popular Asian-inspired flavor profile.
