1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 793.7 mcg | 3968% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki glazed salmon
Teriyaki Glazed Salmon is a flavorful dish inspired by Japanese cuisine, featuring tender salmon fillets brushed with a sweet and savory teriyaki sauce. The sauce is typically made from soy sauce, mirin, sugar, and ginger, creating a rich glaze that complements the natural fattiness of the fish. Salmon is a highly nutritious protein source, rich in omega-3 fatty acids, which support heart and brain health. It’s also packed with vitamins B12 and D, as well as selenium. While the teriyaki glaze adds excellent flavor, it can be high in sodium and sugar, making portion control important for dietary balance. Served with steamed vegetables or rice, Teriyaki Glazed Salmon combines wholesome ingredients with a satisfying and globally inspired taste.
