1 serving (170 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.1 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki filet mignon
Teriyaki Filet Mignon is a savory fusion dish that marries Japanese and Western culinary traditions. At its heart is a premium cut of filet mignon, known for its tenderness and rich flavor, marinated in a traditional teriyaki sauce made from soy sauce, mirin, sugar, and ginger. This glaze gives the steak a glossy finish and a perfect balance of sweet and savory notes. High in protein and iron, the filet mignon supports muscle health and boosts energy levels. However, the teriyaki sauce may be high in sodium and added sugar, so moderation is key. Often paired with steamed vegetables or rice, this dish delivers a flavorful experience while offering a variety of essential nutrients. Ideal for special occasions, Teriyaki Filet Mignon is a celebration of quality ingredients and bold flavors.
