Teriyaki filet mignon
One cup of Teriyaki filet mignon is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Teriyaki Filet Mignon is a tender cut of beef marinated in a savory blend of soy sauce, mirin, and brown sugar, creating a perfect harmony of sweet and umami flavors. Originating from Japanese cuisine, this dish features high-quality filet mignon cooked to perfection, delivering rich taste and luxurious texture. Packed with protein and iron, it's a healthier choice compared to other cuts, though moderation is key due to its sodium content. Whether grilled or seared to a juicy medium-rare, Teriyaki Filet Mignon is a delightful dish that brings a taste of the islands to your table.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 105.8824mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4118g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories