One cup of Teriyaki chicken with white rice is around 240 grams and contains approximately 400.0 calories, 24 grams of protein, 8.0 grams of fat, and 52.0 grams of carbohydrates.
Teriyaki Chicken With White Rice is a delightful dish that brings the vibrant flavors of Japanese cuisine to your table. Juicy, tender chicken is marinated in a savory-sweet teriyaki sauce, made from soy sauce, mirin, and sugar, creating a perfect balance of taste. Served over a bed of fluffy white rice, it soaks up the delicious sauce, making every bite satisfying. While the chicken provides a good source of protein, the dish can be high in sugar and sodium. However, paired with fresh vegetables, it transforms into a well-rounded meal that’s both flavorful and nourishing, perfect for any occasion. Enjoy a taste of Japan with this comforting classic!
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 12 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
