Nutrition Facts for Teriyaki chicken with white rice
Image of Teriyaki chicken with white rice

Teriyaki chicken with white rice

Item Rating: 70/100

One cup of Teriyaki chicken with white rice is around 236 grams and contains approximately 377 calories, 19 grams of protein, 9.4 grams of fat, and 52 grams of carbohydrates.

Teriyaki Chicken With White Rice is a delightful dish that brings the vibrant flavors of Japanese cuisine to your table. Juicy, tender chicken is marinated in a savory-sweet teriyaki sauce, made from soy sauce, mirin, and sugar, creating a perfect balance of taste. Served over a bed of fluffy white rice, it soaks up the delicious sauce, making every bite satisfying. While the chicken provides a good source of protein, the dish can be high in sugar and sodium. However, paired with fresh vegetables, it transforms into a well-rounded meal that’s both flavorful and nourishing, perfect for any occasion. Enjoy a taste of Japan with this comforting classic!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 51.8868g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 14.1509g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 1.4151mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 20.5%
Carbs: 56.4%