Teriyaki chicken thighs
One cup of Teriyaki chicken thighs is around 238 grams and contains approximately 464 calories, 38 grams of protein, 24 grams of fat, and 19 grams of carbohydrates.
Teriyaki Chicken Thighs are a mouthwatering dish that marries sweet and savory flavors, originating from Japan. These tender, juicy thighs are marinated in a delightful blend of soy sauce, mirin, and sake, then grilled or baked to perfection. Packed with protein, they offer an energy boost while surprisingly containing less fat than other cuts, thanks to the dark meat. Pair them with steamed vegetables and brown rice for a well-balanced meal that satisfies your cravings without compromising on taste. Enjoy the rich, umami goodness of Teriyaki Chicken Thighs, a crowd-pleasing favorite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464.2857 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 1428.5714mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16.6667g | |
| Protein 38.0952g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories