Nutrition Facts for Teriyaki chicken thigh
Image of Teriyaki chicken thigh

Teriyaki chicken thigh

Item Rating: 57/100

One cup of Teriyaki chicken thigh is around 238 grams and contains approximately 464 calories, 36 grams of protein, 26 grams of fat, and 19 grams of carbohydrates.

Teriyaki Chicken Thigh is a succulent dish that hails from Japan, featuring tender, marinated chicken thighs glazed in a rich, savory-sweet teriyaki sauce made from soy sauce, mirin, and sugar. This flavorful meal is often served alongside steamed rice and fresh vegetables, creating a satisfying balance. While chicken thighs provide a juicy taste and hearty texture, they also offer protein and important vitamins. Just be mindful of the added sugars in the sauce, which can increase calorie content. Enjoy this delightful dish that beautifully blends tradition and taste!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 464.2857
Total Fat 26.1905g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 1428.5714mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0g 0%
Total Sugars 16.6667g
Protein 35.7143g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 2.1429mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%
Protein: 31.4%
Carbs: 16.8%