1 serving (85 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken tender ingles
Teriyaki Chicken Tenders are a flavorful dish inspired by Japanese cuisine, featuring tender, marinated chicken coated in a sweet and savory teriyaki glaze. This protein-packed meal is typically made with chicken breast or thigh, soy sauce, ginger, garlic, sugar, and other seasonings to create the rich, caramelized sauce. While the dish provides a good source of lean protein and essential amino acids, the glaze can be high in sodium and added sugars, depending on preparation. Pairing the chicken with steamed vegetables or brown rice can enhance its nutritional balance. A great option for those seeking global-inspired comfort food, Teriyaki Chicken Tenders strike a delicious compromise between indulgence and nutrition when enjoyed in moderation or prepared with reduced-sodium and sugar options.
