1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken skewers
Teriyaki Chicken Skewers are a flavorful dish rooted in Japanese cuisine, featuring tender chicken pieces marinated in a savory-sweet teriyaki sauce. The marinade typically consists of soy sauce, mirin, sugar, and ginger, creating a glossy glaze that's grilled to perfection on skewers. High in protein from the chicken, this dish supports muscle repair and growth, while the marinade adds a dose of antioxidants from ginger. However, it can be high in sodium due to the soy sauce, and the sugar content can contribute to added calories. Pairing the skewers with nutrient-rich vegetables or serving alongside brown rice can enhance overall nutritional balance. These skewers are ideal for a quick, satisfying meal or a healthier grilling option when enjoyed in moderation. Perfectly blending tradition with taste, they highlight the simplicity and bold flavors of Japanese cooking.
