1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1500 mg | 65% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken skewer
Teriyaki Chicken Skewers are a flavorful dish rooted in Japanese cuisine, featuring tender chicken pieces marinated in a savory-sweet teriyaki sauce. The marinade typically combines soy sauce, mirin, sugar, and ginger, creating a harmonious balance of salty, sweet, and umami flavors. Grilled to perfection on skewers, this dish is both visually appealing and satisfying. Lean chicken is a great source of protein, supporting muscle health and energy, while grilling minimizes added fats, keeping the dish lighter. However, the teriyaki sauce can be high in sodium and sugar, which may not align with low-sodium or low-sugar diet goals. For a healthier twist, brown sugar alternatives and reduced-sodium soy sauce can be used. Pair these skewers with steamed vegetables or a fresh salad for a deliciously balanced meal that brings a taste of Japanese culinary tradition to your plate.
