1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.3 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 849.1 mg | 36% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Savor the delicious fusion of flavors in the Teriyaki Chicken Sandwich, inspired by Japanese cuisine. This sandwich features tender, grilled chicken glazed with savory-sweet teriyaki sauce, layered on a toasted bun. Complemented by crisp lettuce, juicy tomato slices, and a hint of tangy mayo, it delivers a well-balanced and satisfying bite. The chicken provides a lean protein source, while fresh vegetables add fiber and essential vitamins. However, the teriyaki sauce may contribute added sugar and sodium, so moderation is key for those watching their intake. Perfect for a quick meal or indulgent treat, this sandwich combines bold flavors with nutritional benefits when enjoyed as part of a well-rounded diet.