Teriyaki chicken poke bowl

Teriyaki chicken poke bowl

Lunch

Item Rating: 72/100

1 serving (450 grams) contains 550 calories, 30.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
289.5
calories
15.8
protein
34.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.8g)
Calories
289.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 31.6 mg 10%
Sodium 631.6 mg 27%
Total Carbohydrates 34.2 g 12%
Dietary Fiber 2.6 g 9%
Sugars 6.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 42.1 mg 3%
Iron 1.3 mg 7%
Potassium 236.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.5%
23.3%
26.2%
Fat: 71 cal (26.2%)
Protein: 63 cal (23.3%)
Carbs: 136 cal (50.5%)

About Teriyaki chicken poke bowl

Teriyaki Chicken Poke Bowl combines the vibrant flavors of Japanese-inspired cuisine with the nutritious appeal of fresh ingredients. This bowl features tender, grilled chicken glazed in a savory-sweet teriyaki sauce, served atop steamed white or brown rice. Accompanying the chicken are colorful toppings like diced avocado, edamame, shredded carrots, pickled cucumbers, and seaweed salad, all garnished with sesame seeds. Packed with protein from the chicken and edamame, healthy fats from avocado, and vitamins from fresh veggies, it delivers balanced nutrition. Opting for brown rice enhances its fiber content, while the teriyaki sauce, though flavorful, may be relatively high in sodium and sugar depending on preparation. With its fusion of wholesome ingredients and bold flavors, the Teriyaki Chicken Poke Bowl is a versatile, satisfying meal for those seeking both taste and nutritional benefits.