1 serving (140 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
423.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.6 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.6 mg | 39% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 25.4 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 508.5 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken
Teriyaki Chicken is a popular dish originating from Japanese cuisine, featuring tender chicken pieces glazed in a savory-sweet teriyaki sauce. The sauce, traditionally made from soy sauce, sake or mirin, and sugar, caramelizes beautifully during cooking, creating a rich, flavorful coating. Often served with steamed rice and vegetables, this dish balances protein-rich chicken with wholesome sides. While the chicken provides essential nutrients such as lean protein, the teriyaki sauce can be high in sodium and sugar, so moderation is key for maintaining a healthy diet. Variations of the recipe may include healthier alternatives, such as low-sodium soy sauce or honey instead of refined sugar. With its vibrant blend of flavors and satisfying textures, Teriyaki Chicken is a versatile dish enjoyed worldwide, offering a taste of Japan in each bite.
