1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken fried rice
Teriyaki Chicken Fried Rice is a flavorful fusion dish blending Asian-inspired teriyaki flavors with classic fried rice. It features tender chicken marinated in savory teriyaki sauce, stir-fried with fluffy rice, crisp vegetables such as carrots, peas, and onions, and seasoned with soy sauce and aromatic spices. Originating from Japanese cuisine, the dish incorporates Chinese fried rice techniques for a satisfying one-pan meal. Nutritional benefits include lean protein from the chicken and essential vitamins and minerals from the vegetables. However, it may be higher in sodium due to the teriyaki and soy sauces. Opting for low-sodium sauces and incorporating brown rice can increase its healthfulness while retaining the dish’s rich taste and texture. Perfect as a hearty main course, Teriyaki Chicken Fried Rice combines delicious flavors and balanced ingredients for a meal that’s both indulgent and nourishing.
