Nutrition Facts for Teriyaki chicken fillet
Image of Teriyaki chicken fillet

Teriyaki chicken fillet

Item Rating: 62/100

One cup of Teriyaki chicken fillet is around 237 grams and contains approximately 423 calories, 51 grams of protein, 17 grams of fat, and 17 grams of carbohydrates.

Teriyaki Chicken Fillet is a delectable Asian-inspired dish that features tender, marinated chicken glazed in a rich soy sauce-based teriyaki sauce. Originating from Japan, this popular recipe brings together sweet and savory flavors, enhanced with ginger and garlic. Grilled or pan-seared to perfection, it’s a satisfying choice for those seeking a protein-packed meal. With lean chicken as its base, Teriyaki Chicken Fillet offers a good source of protein while being relatively low in fat. Pair it with steamed vegetables or brown rice for a wholesome balance, making it a delicious option for health-conscious food lovers. Enjoy the taste of tradition with every bite!

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Nutrition Facts

Serving size (236.8866g)
Amount per serving % Daily Value*
Calories 423.0118
Total Fat 16.9206g 0%
Saturated Fat 3.3842g 0%
Polyunsaturated Fat g
Cholesterol 135.3639mg 0%
Sodium 1353.638mg 0%
Total Carbohydrate 16.9206g 0%
Dietary Fiber 0g 0%
Total Sugars 13.5364g
Protein 50.7615g 0%
Vitamin D 0IU 0%
Calcium 33.8409mg 0%
Iron 1.6921mg 0%
Potassium 507.6142mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 48.0%
Carbs: 16.0%