1 serving (400 grams) contains 550 calories, 35.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
325.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.9 g | 11% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 38.5 g | 14% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 11.8 g | ||
protein | 20.7 g | 41% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 29.6 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Teriyaki Chicken Bowl is a flavorful dish inspired by Japanese cuisine, combining tender, grilled chicken glazed with a savory-sweet teriyaki sauce. Served over a bed of steamed white or brown rice, it is typically complemented by a medley of fresh, colorful vegetables such as broccoli, carrots, and snap peas. High in protein from the chicken and rich in essential vitamins from the vegetables, this meal can be a well-rounded option. Opting for brown rice can add fiber, supporting digestion and sustained energy. While the teriyaki sauce provides the dish's signature flavor, it can be high in sugar and sodium, so portion control is recommended for those seeking a healthier balance. Ideal for a quick, satisfying meal, the Teriyaki Chicken Bowl offers a fusion of taste and nutrition, making it a popular choice for lunch or dinner.