Teriyaki chicken and white rice bowl

Teriyaki chicken and white rice bowl

Lunch

Item Rating: 69/100

One cup of Teriyaki chicken and white rice bowl is around 240 grams and contains approximately 400.0 calories, 24 grams of protein, 8.0 grams of fat, and 52.0 grams of carbohydrates.

Teriyaki Chicken And White Rice Bowl is a delicious fusion of flavors that originates from Japan. This savory dish features tender grilled chicken glazed in a rich teriyaki sauce, bringing a perfect balance of sweet and salty. Served over a fluffy bed of steamed white rice, it offers a comforting and satisfying meal. Paired with fresh, crisp vegetables like broccoli and carrots, it adds a nutritious crunch. While the teriyaki sauce does bring some sugar, the protein from the chicken and the fiber from the vegetables make it a well-rounded choice, perfect for a quick lunch or dinner. Enjoy this delightful bowl that’s both flavorful and nourishing!

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400.0
calories
24
protein
52.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 960 mg 41%
Total Carbohydrates 52.0 g 18%
Dietary Fiber 2.4 g 8%
Sugars 12 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.3%
25.5%
19.1%
Fat: 72 cal (19.1%)
Protein: 96 cal (25.5%)
Carbs: 208 cal (55.3%)