Teriyaki chicken and rice bowl

Teriyaki chicken and rice bowl

Lunch

Item Rating: 74/100

One cup of Teriyaki chicken and rice bowl is around 200 grams and contains approximately 250 calories, 25 grams of protein, 8 grams of fat, and 40 grams of carbohydrates.

Teriyaki Chicken And Rice Bowl is a delicious fusion of flavors and textures, featuring tender pieces of marinated chicken, grilled to perfection in a savory-sweet teriyaki sauce. Originating from Japan, this dish combines traditional elements with a modern twist, served over a bed of fluffy white or brown rice. Topped with fresh green onions and sesame seeds, it not only pleases the palate but also offers a balanced meal rich in protein, fiber, and essential nutrients. While the sauce adds a hint of sweetness, it's a satisfying option that can be enjoyed healthily in moderation, making it a popular choice for any meal.

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250
calories
25
protein
40
carbohydrates
8
fat

Nutrition Information

1 cup (200g)
Calories
250
% Daily Value*
Total Fat 8 g 10%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 400 mg 17%
Total Carbohydrates 40 g 14%
Dietary Fiber 2 g 7%
Sugars 5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 2 mg 11%
Potassium 400 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.2%
30.1%
21.7%
Fat: 72 cal (21.7%)
Protein: 100 cal (30.1%)
Carbs: 160 cal (48.2%)