One cup of Teriyaki chicken and rice bowl is around 200 grams and contains approximately 250 calories, 25 grams of protein, 8 grams of fat, and 40 grams of carbohydrates.
Teriyaki Chicken And Rice Bowl is a delicious fusion of flavors and textures, featuring tender pieces of marinated chicken, grilled to perfection in a savory-sweet teriyaki sauce. Originating from Japan, this dish combines traditional elements with a modern twist, served over a bed of fluffy white or brown rice. Topped with fresh green onions and sesame seeds, it not only pleases the palate but also offers a balanced meal rich in protein, fiber, and essential nutrients. While the sauce adds a hint of sweetness, it's a satisfying option that can be enjoyed healthily in moderation, making it a popular choice for any meal.
Calories |
250 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8 g | 10% | |
Saturated Fat | 2 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 400 mg | 17% | |
Total Carbohydrates | 40 g | 14% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 2 mg | 11% | |
Potassium | 400 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.