One cup of Teriyaki chicken and broccoli is around 235.8 grams and contains approximately 330.2 calories, 28.3 grams of protein, 9.4 grams of fat, and 28.3 grams of carbohydrates.
Teriyaki Chicken And Broccoli is a delicious fusion of tender chicken marinated in a sweet and savory teriyaki sauce, paired with vibrant, crunchy broccoli. This dish hails from Japanese cuisine, showcasing the perfect balance of flavors. Packed with protein from the chicken and loaded with vitamins from the broccoli, it's a nutritious choice for any meal. The savory glaze enhances the dish without excessive calories, making it a healthier option for those seeking a delightful yet wholesome bite. Enjoy this delightful classic that's as good for your taste buds as it is for your wellness!
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 14.2 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
