1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki chicken and broccoli
Teriyaki Chicken and Broccoli is a flavorful dish inspired by Japanese cuisine, known for its sweet and savory glaze. The dish typically features tender, marinated chicken cooked in a teriyaki sauce made from soy sauce, mirin, sugar, and ginger, paired with steamed broccoli for added nutrition and texture. Packed with lean protein from the chicken and fiber, vitamins, and antioxidants from the broccoli, this meal provides a balanced option for those seeking wholesome ingredients. While teriyaki sauce delivers bold flavor, it can be high in sodium and sugar, so portion control is important for maintaining a healthy diet. Served over rice or on its own, Teriyaki Chicken and Broccoli is a delicious way to enjoy a nutrient-rich combination with authentic Asian flair.
