1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.9 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki box
Teriyaki Box is a flavorful Japanese-inspired dish that combines tender protein options like chicken, beef, tofu, or shrimp with fresh, nutrient-rich vegetables, all served over a bed of steamed rice or noodles. The highlight is the savory-sweet teriyaki sauce, made with soy sauce, sugar, ginger, and garlic, which adds a rich depth of flavor. Packed with lean protein and fiber from the vegetables, this dish offers a balanced meal option. However, the teriyaki sauce may be high in sodium and added sugars, so portion control is essential for those monitoring their intake. Ideal for those seeking a convenient, tasty meal with elements of Japanese cuisine, Teriyaki Box can be customized to fit dietary needs by selecting preferred proteins and adding whole-grain rice or extra vegetables for added nutrients. A satisfying and versatile choice, it blends vibrant flavors with wholesome ingredients.
