Teriyaki beef stirfry

Item Rating: 69/100

One cup of Teriyaki beef stirfry is around 236 grams and contains approximately 377 calories, 24 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Teriyaki Beef Stirfry is a delicious fusion of tender, juicy beef marinated in a sweet and savory teriyaki sauce, tossed with vibrant, crunchy vegetables like bell peppers, broccoli, and snap peas. This dish hails from Japanese cuisine, bringing a hint of umami to your table. It's quick to prepare and packed with protein and essential vitamins, making it a healthy dinner option. Just watch the portion of sauce to keep the sugars in check. Perfect served over brown rice or quinoa for a wholesome meal that’s both satisfying and nutritious!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	377.3585

Total Fat 14.1509g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 56.6038mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 9.434g
Protein 23.5849g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 2.8302mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 24.1%

Carbs: 43.4%