1 serving (100 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Teriyaki beef satay
Teriyaki Beef Satay is a flavorful dish that combines tender strips of marinated beef skewered and grilled to perfection, often enjoyed as part of Japanese-inspired cuisine. The beef is typically soaked in a teriyaki marinade made from a savory blend of soy sauce, ginger, garlic, sugar, and sesame oil, creating a perfect balance of sweet and salty flavors. Rich in protein, the dish provides energy and supports muscle growth, while the grilling method ensures minimal added fat. However, the teriyaki marinade may include added sugar and sodium, which should be consumed in moderation. Pairing the skewers with steamed vegetables or brown rice can boost nutritional value while keeping the meal balanced. Perfect as an appetizer or main course, Teriyaki Beef Satay is both satisfying and versatile, offering a delicious taste of Asian-inspired cuisine with mindful attention to ingredients.
